Mauricio Gervaz 30:12 row
5,424m
Meters
30:12.8
Time
2:47.1
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
August 15, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.8 | 5,424m | 2:47.1 | 75 | 558 | 22 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 30:12.8 | 36m | 2:57.7 | 62 | 514 | 14 |