Mauricio Gervaz 1:00:09 row
10,399m
Meters
1:00:09.6
Time
2:53.5
Pace
530
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
November 15, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 10,399m | 2:53.5 | 67 | 530 | 20 |
| 10:00.0 | 1,665m | 3:00.1 | 60 | 505 | 20 |
| 20:00.0 | 1,804m | 2:46.2 | 76 | 561 | 21 |
| 30:00.0 | 1,742m | 2:52.2 | 69 | 535 | 20 |
| 40:00.0 | 1,715m | 2:54.9 | 65 | 525 | 20 |
| 50:00.0 | 1,741m | 2:52.3 | 68 | 535 | 20 |
| 1:00:00.0 | 1,712m | 2:55.2 | 65 | 523 | 20 |
| 1:00:09.6 | 22m | 3:38.1 | 34 | 415 | 7 |