Mauricio Gervaz 30:12 row
5,369m
Meters
30:12.4
Time
2:48.7
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
January 09, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 5,369m | 2:48.7 | 73 | 550 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 19 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 18 |
| 30:12.4 | 33m | 3:07.8 | 53 | 481 | 14 |