Mauricio Gervaz 30:11 row
5,473m
Meters
30:11.2
Time
2:45.4
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
January 19, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 5,473m | 2:45.4 | 77 | 565 | 23 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 30:11.2 | 32m | 2:55.0 | 65 | 524 | 16 |