Mauricio Gervaz 30:28 row
6,022m
Meters
30:28.6
Time
2:31.8
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
January 20, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.6 | 6,022m | 2:31.8 | 100 | 644 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 30:28.6 | 88m | 2:42.5 | 82 | 580 | 17 |