Mauricio Gervaz 30:09 row
6,055m
Meters
30:09.8
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
January 24, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,055m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 30:09.8 | 27m | 3:01.4 | 59 | 501 | 12 |