Mauricio Gervaz 5000m row
5,000m
Meters
23:45.0
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
February 15, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.0 | 5,000m | 2:22.5 | 121 | 716 | 26 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 24 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 26 |
| 4:43.9 | 3,000m | 2:21.9 | 122 | 721 | 27 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 28 |