Mauricio Gervaz 30:07 row
5,628m
Meters
30:07.7
Time
2:40.5
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 107 |
February 28, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,628m | 2:40.5 | 84 | 590 | 21 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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