Mauricio Gervaz 30:08 row
5,739m
Meters
30:08.0
Time
2:37.5
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 580 |
| Drag Factor | 132 |
March 04, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,739m | 2:37.5 | 90 | 608 | 18 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 30:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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