Mauricio Gervaz 30:07 row
5,470m
Meters
30:07.3
Time
2:45.2
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 134 |
March 14, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,470m | 2:45.2 | 78 | 567 | 20 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 30:07.0 | 3m | 19:26.6 | 0 | 300 | 0 |
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