Mauricio Gervaz 30:07 row
5,628
Meters
30:07.8
Time
2:40.6
Pace
295
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 120 |
April 04, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 5,628 | 2:40.6 | 84 | 590 | 295 | 18 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 19 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 20 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 20 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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