Mauricio Gervaz 30:07 row
6,024m
Meters
30:07.5
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 573 |
| Drag Factor | 155 |
May 25, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,024m | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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