Mauricio Gervaz 40:05 row
7,979
Meters
40:05.9
Time
2:30.7
Pace
432
Calories
54
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 15 |
| Stroke Count | 606 |
| Drag Factor | 160 |
June 10, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 7,979 | 2:30.7 | 102 | 651 | 432 | 15 | 54 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 16 | 86 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 15 | 86 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 15 | 45 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 14 | 40 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 15 | 43 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 15 | 45 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 15 | 38 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 16 | 50 |
| 40:05.0 | 17 | 2:27.0 | 110 | 678 | 0 | 0 | 52 |
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Workout Graph
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