Mauricio Gervaz 40:15 row
8,023m
Meters
40:15.1
Time
2:30.5
Pace
434
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 629 |
| Drag Factor | 155 |
June 15, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.1 | 8,023m | 2:30.5 | 103 | 653 | 15 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 16 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 15 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 16 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 16 |
| 40:15.0 | 43m | 2:54.4 | 66 | 527 | 13 |
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Workout Graph
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