Mauricio Gervaz 30:07 row
6,180m
Meters
30:07.1
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 570 |
| Drag Factor | 142 |
July 07, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,180m | 2:26.2 | 112 | 685 | 17 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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