Mauricio Gervaz 8:24 row
695m
Meters
8:24.8
Time
6:03.1
Pace
44
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 325 |
Stroke Rate | 21 |
Drag Factor | 120 |
July 11, 2021 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:24.8 | 695m | 6:03.1 | 7 | 325 | 21 |
5:00.0 | 401m | 6:14.0 | 7 | 323 | 21 |
8:24.8 | 294m | 5:48.2 | 8 | 328 | 23 |