Mauricio Gervaz 8000m row
8,000m
Meters
40:03.8
Time
2:30.2
Pace
436
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 150 |
July 20, 2022 06:57:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 8,000m | 2:30.2 | 103 | 655 | 19 | 129 |
| 8:34.3 | 1,600m | 2:40.7 | 84 | 590 | 18 | 120 |
| 7:58.5 | 3,200m | 2:29.5 | 105 | 660 | 19 | 126 |
| 7:54.0 | 4,800m | 2:28.1 | 108 | 670 | 19 | 135 |
| 7:51.8 | 6,400m | 2:27.4 | 109 | 675 | 19 | 134 |
| 7:45.1 | 8,000m | 2:25.3 | 114 | 692 | 20 | 133 |
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Workout Graph
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