Mauricio Gervaz 40:07 row
7,414m
Meters
40:07.5
Time
2:42.3
Pace
384
Calories
126
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 0 |
November 28, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,414m | 2:42.3 | 82 | 581 | 21 | 126 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 | 116 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 129 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 130 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 130 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 135 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 126 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 128 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 119 |
| 40:07.5 | 14m | 4:27.8 | 18 | 362 | 0 | 120 |
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Workout Graph
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