Mauricio Gervaz 1:00:07 row
11,207m
Meters
1:00:07.2
Time
2:40.9
Pace
584
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 118 |
December 09, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,207m | 2:40.9 | 84 | 588 | 21 | 137 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 115 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 | 124 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 124 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 131 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 135 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 134 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 138 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 145 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 149 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 151 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 155 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 145 |
| 1:00:07.1 | 17m | 3:28.8 | 38 | 432 | 10 | 145 |
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Workout Graph
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