Mauricio Gervaz 54:06 row
10,013m
Meters
54:06.6
Time
2:42.1
Pace
520
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
January 09, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:06.6 | 10,013m | 2:42.1 | 82 | 582 | 20 | 122 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 | 118 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 119 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 120 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 122 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 120 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 127 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 124 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 127 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 124 |
| 50:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 125 |
| 54:06.5 | 755m | 2:43.2 | 80 | 576 | 21 | 121 |
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Workout Graph
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