Mauricio Gervaz 53:55 row
10,019m
Meters
53:55.9
Time
2:41.4
Pace
521
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 126 |
January 23, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.9 | 10,019m | 2:41.4 | 83 | 586 | 19 | 121 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 | 114 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 119 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 19 | 120 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 121 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 124 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 129 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 126 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 122 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 124 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 122 |
| 53:55.9 | 716m | 2:44.7 | 78 | 569 | 19 | 114 |
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Workout Graph
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