Mauricio Gervaz 42:39 row
8,516m
Meters
42:39.4
Time
2:30.2
Pace
463
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 126 |
January 28, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.4 | 8,516m | 2:30.2 | 103 | 654 | 23 | 147 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 137 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 150 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 150 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 156 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 139 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 154 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 155 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 149 |
| 42:39.4 | 459m | 2:53.6 | 67 | 530 | 20 | 135 |
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Workout Graph
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