Mauricio Gervaz 30:53 row
6,017m
Meters
30:53.0
Time
2:33.9
Pace
321
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 125 |
February 22, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.0 | 6,017m | 2:33.9 | 96 | 629 | 22 | 121 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 114 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 119 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 119 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 122 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 125 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 126 |
| 30:53.0 | 165m | 2:40.6 | 84 | 590 | 21 | 128 |
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Workout Graph
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