Mauricio Gervaz 34:46 row
7,084m
Meters
34:46.2
Time
2:27.2
Pace
389
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 121 |
March 19, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.2 | 7,084m | 2:27.2 | 110 | 677 | 23 | 149 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 132 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 149 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 153 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 159 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 154 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 156 |
| 34:46.1 | 877m | 2:43.1 | 81 | 577 | 21 | 140 |
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Workout Graph
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