Mauricio Gervaz 34:20 row
7,017m
Meters
34:20.9
Time
2:26.8
Pace
387
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 124 |
March 22, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.9 | 7,017m | 2:26.8 | 111 | 680 | 23 | 144 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 129 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 144 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 149 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 152 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 152 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 151 |
| 34:20.9 | 812m | 2:40.6 | 84 | 590 | 22 | 135 |
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Workout Graph
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