Mauricio Gervaz 30:00 row
5,030m
Meters
30:00.0
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Drag Factor | 93 |
February 01, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,030m | 2:58.9 | 61 | 510 | 24 |
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 24 |
| 12:00.0 | 953m | 3:08.8 | 52 | 478 | 23 |
| 18:00.0 | 1,091m | 2:44.9 | 78 | 568 | 27 |
| 24:00.0 | 888m | 3:22.7 | 42 | 444 | 21 |
| 30:00.0 | 1,102m | 2:43.3 | 80 | 576 | 27 |