Mauricio Gervaz 30:06 row
6,026m
Meters
30:06.9
Time
2:29.9
Pace
327
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
February 11, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,026m | 2:29.9 | 104 | 657 | 23 | 138 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 107 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 138 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 141 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 143 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 146 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 148 |
| 30:06.9 | 10m | 5:45.0 | 9 | 329 | 148 |