Mauricio Gervaz 30:15 row

6,019m

Meters

30:15.4

Time

2:30.8

Pace

326

Calories

142

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate23
Drag Factor120

March 13, 2023 07:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.4 6,019m 2:30.8 102 651 23 142
5:00.0 948m 2:38.2 88 604 22 123
10:00.0 992m 2:31.2 101 648 24 134
15:00.0 1,014m 2:27.9 108 672 23 148
20:00.0 1,005m 2:29.2 105 662 24 147
25:00.0 1,001m 2:29.8 104 657 24 145
30:00.0 1,013m 2:28.0 108 671 24 150
30:15.4 48m 2:40.4 85 591 16 151