Mauricio Gervaz 34:46 row
7,084
Meters
34:46.2
Time
2:27.2
Pace
389
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
March 19, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:46.2 | 7,084 | 2:27.2 | 110 | 671 | 389 | 23 | 149 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 22 | 132 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 149 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 153 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 159 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 154 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 156 |
| 34:46.2 | 877 | 2:43.1 | 81 | 566 | 45 | 21 | 140 |