Mauricio Gervaz 40:07 row
8,045m
Meters
40:07.5
Time
2:29.6
Pace
437
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 124 |
March 28, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,045m | 2:29.6 | 104 | 659 | 21 | 132 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 121 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 123 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 125 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 134 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 136 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 134 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 139 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 139 |
| 40:07.5 | 17m | 3:40.5 | 33 | 412 | 9 | 137 |
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Workout Graph
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