Mauricio Gervaz 40:09 row
8,050m
Meters
40:09.6
Time
2:29.6
Pace
439
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 126 |
April 01, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 8,050m | 2:29.6 | 104 | 659 | 22 | 138 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 114 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 130 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 135 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 137 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 145 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 148 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 146 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 147 |
| 40:09.5 | 27m | 2:55.9 | 64 | 521 | 12 | 145 |
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Workout Graph
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