Mauricio Gervaz 40:09 row
8,050
Meters
40:09.6
Time
2:29.6
Pace
439
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 947 |
| Drag Factor | 126 |
April 01, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:09.6 | 8,050 | 2:29.6 | 104 | 655 | 439 | 22 | 138 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 | 114 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 130 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 135 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 137 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 145 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 | 148 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 | 146 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 | 147 |
| 40:09.5 | 27 | 2:55.9 | 64 | 378 | 1 | 12 | 145 |
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Workout Graph
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