Mauricio Gervaz 40:08 row
8,224m
Meters
40:08.2
Time
2:26.4
Pace
453
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 125 |
April 11, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.2 | 8,224m | 2:26.4 | 112 | 683 | 22 | 139 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 124 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 132 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 140 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 139 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 141 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 145 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 145 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 146 |
| 40:08.1 | 20m | 3:22.5 | 42 | 445 | 8 | 146 |
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Workout Graph
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