Mauricio Gervaz 45:48 row
9,161m
Meters
45:48.6
Time
2:30.0
Pace
497
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 125 |
April 25, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.6 | 9,161m | 2:30.0 | 104 | 656 | 22 | 138 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 118 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 130 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 128 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 140 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 142 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 143 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 147 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 145 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 146 |
| 45:48.5 | 155m | 2:36.4 | 91 | 614 | 21 | 142 |
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Workout Graph
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