Mauricio Gervaz 30:22 row
6,034
Meters
30:22.0
Time
2:30.9
Pace
326
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 606 |
| Drag Factor | 126 |
May 19, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.0 | 6,034 | 2:30.9 | 102 | 650 | 326 | 19 | 139 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 118 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 | 140 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 | 139 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 143 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 | 146 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 | 147 |
| 30:22.0 | 66 | 2:46.6 | 76 | 560 | 3 | 17 | 146 |
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Workout Graph
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