Mauricio Gervaz 30:06 row
6,318m
Meters
30:06.3
Time
2:22.9
Pace
353
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 128 |
May 22, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,318m | 2:22.9 | 120 | 712 | 21 | 141 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 126 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 137 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 140 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 143 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 145 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 149 |
| 30:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 148 |
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Workout Graph
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