Mauricio Gervaz 40:04 row
8,064m
Meters
40:04.6
Time
2:29.0
Pace
439
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 0 |
May 30, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,064m | 2:29.0 | 106 | 663 | 19 | 138 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 119 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 130 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 140 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 143 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 144 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 144 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 149 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 137 |
| 40:04.5 | 11m | 3:24.5 | 41 | 440 | 0 | 136 |
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Workout Graph
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