Mauricio Gervaz 30:00 row
6,003m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 120 |
June 06, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003m | 2:29.9 | 104 | 657 | 20 | 137 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 136 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 135 |
| 18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 136 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 | 142 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 20 | 136 |
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Workout Graph
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