Mauricio Gervaz 10000m row
10,000m
Meters
50:01.9
Time
2:30.0
Pace
545
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 960 |
| Drag Factor | 115 |
June 09, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.9 | 10,000m | 2:30.0 | 104 | 656 | 19 | 139 |
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 19 | 136 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 19 | 134 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 19 | 146 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 20 | 138 |
| 10:07.8 | 10,000m | 2:31.9 | 100 | 643 | 19 | 141 |
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Workout Graph
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