Mauricio Gervaz 10000m row
10,000m
Meters
54:53.9
Time
2:44.6
Pace
558
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 1141 |
| Drag Factor | 120 |
July 21, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:53.9 | 10,000m | 2:44.6 | 78 | 569 | 21 | 128 |
| 14:27.0 | 2,000m | 3:36.7 | 34 | 418 | 15 | 65 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 27 | 145 |
| 11:51.9 | 6,000m | 2:57.9 | 62 | 513 | 19 | 144 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 23 | 151 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 23 | 139 |
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Workout Graph
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