Mauricio Gervaz 10000m row
10,000m
Meters
45:43.2
Time
2:17.1
Pace
581
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 25, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.2 | 10,000m | 2:17.1 | 136 | 766 | 21 | 151 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | 143 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 21 | 153 |
| 9:10.1 | 6,000m | 2:17.5 | 135 | 763 | 21 | 151 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 22 | 154 |
| 9:01.7 | 10,000m | 2:15.4 | 141 | 784 | 26 | 155 |