Mauricio Gervaz 40:05 row
8,167m
Meters
40:05.2
Time
2:27.2
Pace
448
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 124 |
August 24, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 8,167m | 2:27.2 | 110 | 677 | 20 | 148 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 132 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 144 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 149 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 145 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 154 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 153 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 157 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 151 |
| 40:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 148 |
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Workout Graph
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