Mauricio Gervaz 1:00:05 row
12,377m
Meters
1:00:05.5
Time
2:25.6
Pace
686
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 124 |
August 25, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,377m | 2:25.6 | 113 | 689 | 19 | 147 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 128 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 144 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 149 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 150 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 152 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 150 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 149 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 142 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 149 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 148 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 155 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 151 |
| 1:00:05.5 | 9m | 5:05.5 | 12 | 342 | 0 | 150 |
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Workout Graph
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