Mauricio Gervaz 5000m row
5,000m
Meters
23:10.4
Time
2:19.0
Pace
286
Calories
63
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 117 |
August 25, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 22 | 63 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 | 72 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 22 | 61 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 22 | 70 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 22 | 61 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 22 | 55 |
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Workout Graph
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