Mauricio Gervaz 30:08 row
6,087m
Meters
30:08.1
Time
2:28.5
Pace
332
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 117 |
November 21, 2023 07:05:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,087m | 2:28.5 | 107 | 667 | 22 | 148 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 129 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 153 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 147 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 151 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 156 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 153 |
| 30:08.1 | 23m | 2:56.0 | 64 | 520 | 7 | 152 |
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Workout Graph
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