Mauricio Gervaz 1x4:00/2:00r row
756m
Meters
4:00.0
Time
2:38.7
Pace
39
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 937m |
| Overall Time | 6:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 118 |
December 08, 2023 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 16 | |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 16 | |
| r181m |
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Workout Graph
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