Mauricio Gervaz 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 112 |
December 27, 2023 06:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 19 | 153 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 18 | 147 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 158 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 159 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 | 158 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 146 |
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Workout Graph
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