Mauricio Gervaz 32:23 row
6,395m
Meters
32:23.3
Time
2:31.9
Pace
345
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 16 |
| Stroke Count | 536 |
| Drag Factor | 117 |
December 29, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.3 | 6,395m | 2:31.9 | 100 | 643 | 16 | 140 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 18 | 123 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 16 | 136 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 16 | 140 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 150 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 154 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 152 |
| 32:23.2 | 397m | 3:00.3 | 60 | 505 | 14 | 127 |
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Workout Graph
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