Mauricio Gervaz 30:32 row
6,015m
Meters
30:32.0
Time
2:32.2
Pace
324
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 122 |
January 16, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.0 | 6,015m | 2:32.2 | 99 | 641 | 19 | 143 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | 122 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 139 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 145 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 150 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 149 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 152 |
| 30:32.0 | 104m | 2:33.8 | 96 | 630 | 17 | 150 |
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Workout Graph
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