Mauricio Gervaz 30:00 row
6,021m
Meters
30:00.0
Time
2:29.4
Pace
333
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 115 |
January 29, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021m | 2:29.4 | 105 | 660 | 22 | 146 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 20 | 131 |
| 12:00.0 | 1,083m | 2:46.2 | 76 | 562 | 20 | 137 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 150 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 152 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 160 |
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Workout Graph
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