Mauricio Gervaz 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
59
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 115 |
January 31, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 22 | 59 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 21 | 94 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 | 56 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 | 52 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 | 48 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 | 47 |
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Workout Graph
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